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Kommt alle gut durch den Sturm die Tage💐🙋♀️
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53.3 kg
Lost so far: 2.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 58.85g | Prot: 46.98g | Carbs: 238.61g.
Breakfast: Schokolade, Cappuccino, Hefezopf. Lunch: Marmorkuchen, Zitronensaft, Gekochtes Ei, Tomatensoße, Reis (Gekocht). Dinner: Frischkäse, Lidl Christkindl Glühwein, Käse, Mischkornbrot. more...
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1882 kcal
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Exercise:
gehen - 30 minutes, Housework - 1 hour and 15 minutes, Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Cooking - 45 minutes, Watching TV/Computer - 3 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 50 minutes. more...
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steady weight
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