Weigh In record (no journal entry) for 07 April 2022
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82.1 kg
Lost so far: 8 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 38.24g | Prot: 29.41g | Carbs: 254.53g.
Breakfast: Inaco I'm Coco. Dinner: Pisang Molen, Terong Balado, Bubur Sumsum, Nanas, Risoles, Nasi Putih, Sayur Lodeh, Cimory Yogurt Vanilla, Kacang Almond Panggang Kering (tanpa Tambahan Garam). more...
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Losing 6.3 kg a Week
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Maisatus's Weight History
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