Weigh In record (no journal entry) for 07 April 2022
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2191 kcal
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Fat: 56.90g | Prot: 142.77g | Carbs: 272.59g.
Breakfast: Biała Mąka Pszenna (Uniwersalna), Łowicz Powidła Śliwkowe, Mlekpol Mleko 3,2%, KFD Premium WPC 80, Jajko. Lunch: Haribo Żelki , KFC Sos Kentucky Gold, KFC Hot Spicy Strips, KFC Hot Wings. Dinner: Cukier, Sos Sojowy, Sonko Ryż Biały, Mięso z Piersi Kurczak. Snacks/Other: Piątnica Skyr Jogurt Typu Islandzkiego Waniliowy, Banan. more...
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Losing 0.0 kg a Week
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paskins007's Weight History
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