Weigh In record (no journal entry) for 07 April 2022
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168.0 kg
Lost so far: 2.1 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 16.99g | Prot: 24.86g | Carbs: 67.86g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Frosted Mini-Wheats - Blueberry, El Sol Homemade Salsa, Coffee, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Egg, Coffee-Mate Original Liquid Coffee Creamer. more...
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Losing 1.3 kg a Week
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iris.aguilarcca's Weight History
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