Weigh In record (no journal entry) for 07 April 2022
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66 kg
Lost so far: 8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 30.80g | Prot: 42.40g | Carbs: 56.45g.
Dinner: Martabak Telur, Tempe Mendoan, Frisian Flag Purefarm Full Cream, Indomilk Susu Full Cream, Chia Seed, Pepaya. Snacks/Other: Kikil, Telur, Kecambah. more...
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Gaining 0.1 kg a Week
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ciaramarchh's Weight History
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