Weigh In record (no journal entry) for 07 April 2022
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77.4 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2338 kcal
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Fat: 78.82g | Prot: 180.39g | Carbs: 211.24g.
Breakfast: Zuegg La Pasticcera Frutti di Bosco, Lindt Cioccolato Fondente, Prozis Avena Istantanea, Aia Albume d'uovo Pastorizzato. Lunch: Conad Pecorino Sardo, Farchioni Olio Extra Vergine di Oliva, Milbona Skyr Vaniglia, Petto di Pollo, Carne, Pane Bianco. Dinner: Bertolli Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Pizzoli Patasnella. more...
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Gaining 0.2 kg a Week
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FabrizioTrainer's Weight History
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