Weigh In record (no journal entry) for 07 April 2022
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56.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 39.46g | Prot: 98.29g | Carbs: 187.17g.
Breakfast: Spremuta d'arancia, Esselunga Equilibrio Biscotti ai Cereali. Lunch: Grano Saraceno, Esselunga Riso Basmati , Pomodori, Mare Aperto Tonno all'olio d'oliva Sgocciolato. Dinner: Patata Bollita, Olio Extra Vergine di Oliva, Petto di Pollo. Snacks/Other: Danone Hipro Vaniglia, Banana, Mandorle. more...
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Losing 1.4 kg a Week
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alessandra.amx's Weight History
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