Weigh In record (no journal entry) for 07 April 2022
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73.7 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 73.92g | Prot: 114.59g | Carbs: 175.89g.
Breakfast: Esselunga Pane Morbido Integrale, Kraft Sottilette Light, Crostata alla Nutella. Lunch: Insalata Mista, Petto di Pollo, Carne, Saclà Orzo con Verdure. Dinner: Crostata alla Nutella, Finocchi Bolliti, Kraft Sottilette Light, Almare Filetti di Branzino. Snacks/Other: Pane Multicereali. more...
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Gaining 4.9 kg a Week
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sad_sadler's Weight History
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