Weigh In record (no journal entry) for 07 April 2022
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85.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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3988 kcal
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Fat: 163.36g | Prot: 153.72g | Carbs: 453.93g.
Breakfast: Take It Veggie Ananas-Curry Veganer Bio-Aufstrich, Myprotein Peanut Butter, Aldi Nord Bauernvesper, Take It Veggie Bio Soja Drink Ungesüßt, Alpro Not Milk 3,5%, Elstar, Kichererbsen, Kokosmilch, Bio Tofu Geräuchert, Bambussprossen, Kidney Bohnen, Basmati-Reis (Gekocht), Blumenkohl. Lunch: Zwiebeln, Vegane Spätzle, Reibe-Genuss Zum Streuen, Kichererbsen, Veganes Hack, Kidney Bohnen, Prinzessbohnen, Passierte Tomaten, Grüne Erbsen (Gefroren), Mischgemüse. Dinner: Like Meat Like Chicken, Kichererbsen, Kokosmilch, Bambussprossen, Kidney Bohnen, Basmati-Reis (Gekocht), Blumenkohl. Snacks/Other: Clementinen, Wonnemeyer Hummus Classic, K-Classic Tortilla Chips Salz. more...
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Gaining 2.8 kg a Week
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