Weigh In record (no journal entry) for 07 April 2022
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60.5 kg
Lost so far: 18 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 9.16g | Prot: 37.57g | Carbs: 87.18g.
Breakfast: Томатный Сок. Lunch: Epica Йогурт Питьевой без Сахара, Волгир Кефир Обезжиренный Фитнес. Dinner: Вольск Йогурт с Черносливом. more...
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Losing 1.2 kg a Week
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Верба 35's Weight History
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