Weigh In record (no journal entry) for 07 April 2022
|
77.2 kg
Lost so far: 14.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
389 kcal
|
Fat: 23.77g | Prot: 29.13g | Carbs: 15.47g.
Breakfast: Помидоры, Огурец (с Кожурой), Северное Молоко Сиртаки, Яйцо Куриное. more...
|
Gaining 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Goliath777's Weight History
|