Weigh In record (no journal entry) for 07 April 2022
|
88.4 kg
Lost so far: 46.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1916 kcal
|
Fat: 105.62g | Prot: 85.13g | Carbs: 155.98g.
Breakfast: Kirschtomaten, Gutes Land Handkäse, Sauder Gmbh Wiener Würstchen, Gut & Günstig Mozzarella Leicht, Möhren, Roi De Trefle Weichkäse mit Joghurtkulturen. Lunch: Toblerone Toblerone. Snacks/Other: Kaffee, Das Gesunde Plus Flohsamenschalen Gemahlen, Gut & Günstig Fettarme H-Milch 1,5% Fett, TiP Süßstoff Tabletten. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian486's Weight History
|