Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
aldaul
Journal
18 May 13
aldaul's Journal, 18 May 13
aldaul's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 May 2013
67.2 kg
Lost so far:
2.2 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2013:
960 kcal
Fat: 38.62g | Prot: 40.45g | Carbs: 110.72g.
Breakfast:
Белый Хлеб, Беляш, Беляш, Творожок Воздушный, Кофе с Молоком.
Lunch:
Говяжий Фарш или Котлета в Панировке, Баранки.
more...
1828 kcal
Exercise:
Housework - 1 hour, Sitting - 3 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
aldaul's Weight History
View Complete History