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moe105
Journal
26 Apr 11
moe105's Journal, 26 Apr 11
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Weigh In record (no journal entry) for 26 April 2011
51.7 kg
Lost so far:
14.1 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2011:
1070 kcal
Fat: 43.64g | Prot: 53.81g | Carbs: 115.49g.
Breakfast:
v8, buddig.
Lunch:
Croutons, ceasar, chicken, Mixed Salad Greens.
Dinner:
rice, chex mix turtle.
Snacks/Other:
Luna Bar - White Chocolate Macadamia.
more...
1537 kcal
Exercise:
Standing - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 7 hours.
more...
steady weight
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moe105's Weight History
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