Weigh In record (no journal entry) for 06 July 2014
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87.5 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3355 kcal
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Fat: 116.09g | Prot: 221.15g | Carbs: 360.65g.
Breakfast: Layenberger Protein Müsli Himbeer-Erdbeer, Viva Vital Zarte Haferflocken, Gutes Land Fettarme H-Milch, Banane. Lunch: Kaufland Putenbrustfilet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Snickers Eis (53 ml), Äpfel. Dinner: Haribo Pico-Balla, Gouda, Marmelade, Penny Markt Magerquark, Apfelkuchen (Eine Kruste), Käsekuchen. Snacks/Other: Peak Whey Protein, Milsani Haltbare Fettarme Milch. more...
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Losing 5.6 kg a Week
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Metabolie's Weight History
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