Weigh In record (no journal entry) for 07 April 2022
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78.5 kg
Lost so far: 1.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 12.39g | Prot: 74.12g | Carbs: 76.48g.
Breakfast: Sunpride Pisang Single, Kerupuk Putih, Sayap Ayam, Ikan Asin, Lele Goreng, Nasi Putih. more...
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Losing 3.5 kg a Week
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bertilulu's Weight History
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