teroknik's Journal, 06 Apr 22

Weigh In record (no journal entry) for 06 April 2022
62.2 kg Lost so far: 1.3 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2022:
482 kcal Fat: 24.64g | Prot: 20.15g | Carbs: 44.68g.   Breakfast: Макароны по Флотски, Кофе. Snacks/Other: Куриные Наггетсы. more...
Gaining 0.9 kg a Week

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teroknik's Weight History


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