ecccetera's Journal, 06 Apr 22

Weigh In record (no journal entry) for 06 April 2022
59.6 kg Lost so far: 1.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2022:
1555 kcal Fat: 45.88g | Prot: 72.02g | Carbs: 229.36g.   Breakfast: Hero Marmellata Light Arance Amare, Daily Bread Pane di Segale, Esselunga Bevanda Vegetale Soia. Lunch: Ortonuovo Cavolo Verza al Forno, Valfrutta Lenticchie Cotte a Vapore, Coop Maltagliati, Zuppa di Fagioli. Dinner: Kiwi, Spinaci, Galbusera Buon per Tutti con Farine di Legumi, Uovo, NaturaleBio Olio di Cocco. Snacks/Other: Colfiorito Mix Sport, Banana. more...
Losing 0.8 kg a Week

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ecccetera's Weight History


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