Weigh In record (no journal entry) for 06 July 2014
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80 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 5.06g | Prot: 23.63g | Carbs: 57.76g.
Breakfast: Gutes aus der Region Vollkorn-Dinkelbrot, Zurück Zum Ursprung Bergbauern Magertopfen, Darbo Konfitüre Garten Erdbeeren. Snacks/Other: Chia-Samen, Kaffee mit Milch. more...
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Gaining 7 kg a Week
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blacksun49's Weight History
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