Weigh In record (no journal entry) for 05 April 2022
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87.4 kg
Lost so far: 9.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 65.89g | Prot: 47.43g | Carbs: 152.66g.
Breakfast: Gurke (mit Schale), Milch 1,5%, Müsli. Lunch: Penny To Go Baguette Salami-Käse. Dinner: Getoastetes Weißbrot, Cocktailtomaten, Combino Suppennudeln, Olivenöl, REWE Reibekäse, Rote Zwiebeln. more...
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2268 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Torsten 67's Weight History
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