Weigh In record (no journal entry) for 06 July 2014
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122.8 kg
Lost so far: 28.2 kg.
Still to go: 57.8 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 13.56g | Prot: 37.40g | Carbs: 43.33g.
Breakfast: Knorr Soße zu Geflügel, Hähnchenbrust (Im Backofen geröstet, Fettfrei, in Scheiben geschnitten), Kartoffelpüree (Vollmilch und Butter hinzugefügt). Dinner: Erasco Klassische Kohlsuppe. Snacks/Other: Freeway Cola, Aldi Minz-Eishappen, Balisto Muesli-Mix. more...
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Losing 3.5 kg a Week
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Kleines Hexchen's Weight History
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