Weigh In record (no journal entry) for 06 April 2022
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75.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 62.72g | Prot: 49.37g | Carbs: 222.01g.
Lunch: Pistachio Nuts , European Type Grapes, General Mills Honey Nut Cheerios, California Rolls. Dinner: Toasted Garlic Bread, Pasta with Meat Sauce. Snacks/Other: Girl Scout Cookies Do-si-dos Oatmeal Peanut Butter Cremes, Brownie, Reese's 2 Peanut Butter Cups, Keebler Cheese & Cheddar Sandwich Crackers. more...
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Gaining 1.3 kg a Week
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trojan_n_phx's Weight History
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