Edizcang's Journal, 06 Apr 22

Weigh In record (no journal entry) for 06 April 2022
70.3 kg Lost so far: 35.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2022:
1564 kcal Fat: 50.91g | Prot: 67.01g | Carbs: 183.88g.   Breakfast: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Dinner: Migros Tam Yağlı Yoğurt, Tadım Gün Kurusu Kayısı, Eti Lifalif Müsli Yer Fıstıklı ve Hurmalı, Kuru Fasulye, Aktaşlar Kıymalı Pide, Bulgur Pilavı. more...
2693 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Edizcang's Weight History


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