Weigh In record (no journal entry) for 06 July 2014
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68.9 kg
Lost so far: 26.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 10.80g | Prot: 22.12g | Carbs: 119.55g.
Lunch: Warburtons Half & Half Medium. Snacks/Other: Jacob's Cream Crackers. more...
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steady weight
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Colinhiscock's Weight History
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