Weigh In record (no journal entry) for 26 April 2011
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110.4 kg
Lost so far: 1.2 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 30.31g | Prot: 46.08g | Carbs: 130.61g.
Breakfast: pink lady apple, oscar meyer turkey. Lunch: banana, premier protein. Dinner: chocolate chip cookies, garlic, white onion, green pepper, red pepper, grapeseed oil, white rice. more...
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4205 kcal
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Exercise:
Softball - 1 hour, Driving - 1 hour, Standing - 3 hours, Olyptical machine - 1 hour and 5 minutes, Resting - 9 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 8.3 kg a Week
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christineharder's Weight History
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