Weigh In record (no journal entry) for 23 March 2022
|
51.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
2724 kcal
|
Fat: 68.32g | Prot: 72.05g | Carbs: 463.53g.
Breakfast: Molto Puré de Tomate, Bread Net Pan Integral sin Sal, Titan Levadura Natural en Copos, Manzanas (sin Cáscara), Banana. Lunch: Nutrileva Levadura Sabor Queso, Bernabeu Spaghetti , Veganitas Galletitas Bizcochitos Sabor Queso. Dinner: Paseo Mini Crackers. Snacks/Other: Felices las Vacas Dulce de Leche de Almendras, Taragüi Té. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|