Weigh In record (no journal entry) for 06 April 2022
|
91.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
|
1005 kcal
|
Fat: 52.34g | Prot: 67.62g | Carbs: 71.46g.
Breakfast: Namet Hindi Füme, Domatesler, Salatalık, Lor Peynirli Omlet. Dinner: Mevsim Salata, Yoğurt Çorbası, Pirinç Pilavı, Et Sote. Snacks/Other: Lipton Kiraz Sapı Çayı, Elma. more...
|
Losing 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hasibebarlas's Weight History
|