Weigh In record (no journal entry) for 05 April 2022
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81.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 63.15g | Prot: 85.73g | Carbs: 55.02g.
Lunch: Pie in The Sky Bakery & Cafe Plain Croissant (Geoffrey), Old Smokehouse Applewood Smoked Bacon (Geoffrey), Roast Beef, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. Dinner: Roast Beef. more...
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Gaining 2.5 kg a Week
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Geoffrey Swenson's Weight History
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