Weigh In record (no journal entry) for 06 April 2022
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131.3 kg
Lost so far: 4.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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2204 kcal
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Fat: 162.11g | Prot: 147.20g | Carbs: 54.80g.
Breakfast: Butter (Salted), Egg, Coffee, Great Value Premium Sausage Patty. Lunch: Vlasic Dill Relish, Hellmann's Real Mayonnaise, Ketchup, Kraft American Cheese Slice, Ground Beef (Cooked). Dinner: Wal-Mart Pork Loin Boneless Center Cut Chops. Snacks/Other: Great Value Creamy Peanut Butter, Birch Benders Chocolate Cake, Birch Benders Vanilla Frosting, Smoked Beef Sausage Stick. more...
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Losing 2.5 kg a Week
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sunshinetrugillo's Weight History
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