Weigh In record (no journal entry) for 06 April 2022
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48.7 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 49.62g | Prot: 22.45g | Carbs: 176.37g.
Breakfast: Kakao Bubuk (tanpa Gula), Beard Papa's Cream Puffs. Lunch: Kurma, Kit Kat Coklat, Serena Butter Waffle. Dinner: Kerupuk Makanan Ringan, Sayur Lodeh, Lontong. Snacks/Other: Bakwan, Lontong. more...
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Losing 1.4 kg a Week
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istiana.nina's Weight History
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