Weigh In record (no journal entry) for 06 April 2022
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55.2 kg
Lost so far: 5.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 68.61g | Prot: 72.76g | Carbs: 93.07g.
Breakfast: Сыр, Творожная Запеканка. Lunch: Соевый Соус, Бахетле Перловка с Овощами. Dinner: Finix Финиковый Батончик с Арахисом и Шоколадом. Snacks/Other: Суп из Семги. more...
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Gaining 2.1 kg a Week
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