Weigh In record (no journal entry) for 06 April 2022
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83.4 kg
Lost so far: 5.3 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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2126 kcal
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Fat: 104.27g | Prot: 117.12g | Carbs: 174.58g.
Breakfast: Alpro Latte di Soia senza Zuccheri , Kellogg's Coco Pops Risociok. Lunch: Melanzane Ripiene. Dinner: Focaccia Prosciutto e Formaggio con Insalata e Salsa Spalmabile. Snacks/Other: Caffè Espresso, Dole Banana. more...
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Gaining 0.7 kg a Week
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