Weigh In record (no journal entry) for 26 April 2011
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71.0 kg
Lost so far: 2.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 42.14g | Prot: 89.05g | Carbs: 187.53g.
Breakfast: Maple & Brown Sugar Instant Oatmeal. Lunch: Mandarin Chicken Salad. Dinner: Strawberry Blueberry Yogurt Parfait, Chinese Cabbage (Bok-Choy, Pak-Choi), Classic Chicken Fajitas. Snacks/Other: Cinnamon Toast Crunch. more...
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Losing 0.3 kg a Week
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tarosenblut's Weight History
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