Weigh In record (no journal entry) for 06 April 2022
|
49.3 kg
Lost so far: 17.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1433 kcal
|
Fat: 50.03g | Prot: 78.35g | Carbs: 181.71g.
Breakfast: Цветная Капуста, Яичный Омлет. Lunch: Печенье Мария, Гречка с Курицей. Dinner: Чернослив, Гречка с Курицей. Snacks/Other: Груши, Красное Яблоко. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sportik05's Weight History
|