Weigh In record (no journal entry) for 06 April 2022
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99.5 kg
Lost so far: 18.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 19.30g | Prot: 33.68g | Carbs: 55.83g.
Breakfast: Kemper Putenfleisch in Aspik, Kamps Graubrot, Almare Thunfisch Filets in Sonnenblumenöl, Aoste Hähnchenbrustfilet, Cucina Tomatenmark, Gekochtes Ei, Schwarzbrot. Lunch: Borschtsch. more...
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Losing 8.4 kg a Week
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Gautier Sansavoir's Weight History
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