unamoyer's Journal, 06 Apr 22

Weigh In record (no journal entry) for 06 April 2022
110.1 kg Lost so far: 4.3 kg.    Still to go: 42.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2022:
507 kcal Fat: 27.97g | Prot: 33.24g | Carbs: 31.63g.   Breakfast: Ground or Patty Pork, Clementines , Stonemill Sprouted 12 Grains Bread, Cheese, Fried Egg, Coffee. more...
Losing 0.8 kg a Week

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unamoyer's Weight History


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