cintura 116cm
|
101.7 kg
Lost so far: 8.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
|
|
1541 kcal
|
Fat: 63.55g | Prot: 99.76g | Carbs: 140.27g.
Breakfast: Gamesa Hot Cakes Tradicional, Clara de Huevo, Papaya, Té Verde. Lunch: Pollo Frito (Comiendo la Piel), Alitas de Pollo, Tortillas de Maíz, Arroz a la Mexicana, Carne de Res. Dinner: Santa Clara Leche Light, Kellogg's Special K. Snacks/Other: Los Volcanes Queso Oaxaca, Tortillas de Maíz, Café, Sandwich. more...
|
|
3172 kcal
|
Exercise:
Exercise machine (moderate) - 54 minutes, Resting - 17 hours and 6 minutes, Sleeping - 6 hours. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
reynaldoeg's Weight History
|