reynaldoeg's Journal, 05 Jul 14

cintura 116cm
101.7 kg Lost so far: 8.3 kg.    Still to go: 31.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2014:
1541 kcal Fat: 63.55g | Prot: 99.76g | Carbs: 140.27g.   Breakfast: Gamesa Hot Cakes Tradicional, Clara de Huevo, Papaya, Té Verde. Lunch: Pollo Frito (Comiendo la Piel), Alitas de Pollo, Tortillas de Maíz, Arroz a la Mexicana, Carne de Res. Dinner: Santa Clara Leche Light, Kellogg's Special K. Snacks/Other: Los Volcanes Queso Oaxaca, Tortillas de Maíz, Café, Sandwich. more...
3172 kcal Exercise: Exercise machine (moderate) - 54 minutes, Resting - 17 hours and 6 minutes, Sleeping - 6 hours. more...
Losing 1.1 kg a Week

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reynaldoeg's Weight History


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