Weigh In record (no journal entry) for 05 April 2022
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 36.97g | Prot: 124.00g | Carbs: 148.17g.
Breakfast: Un Attimo Barretta Proteica al Cacao, Myprotein Impact Whey Protein Mocha, Perugina Fondente Extra Nero 95%, Myprotein Gluten Free Rolled Oats. Lunch: Perugina Fondente Extra Nero 95%, Ognidì Sfilacci di Equino , OK Bio Gallette di Mais. Dinner: Pane Bianco, Milkeria Yogurt Greco 0%, Ortomio Ceci Lessati. Snacks/Other: Petto di Pollo, Carne, My Bio Triangolini di Mais. more...
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Gaining 0.7 kg a Week
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Francescasbert's Weight History
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