Weigh In record (no journal entry) for 05 July 2014
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76.2 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2128 kcal
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Fat: 83.31g | Prot: 38.36g | Carbs: 391.18g.
Breakfast: Banana, Daily Chef Tropical Fruit & Nut Blend, GlaxoSmithKline Lovaza, Sundown Naturals Fish Oil 1000mg, Quaker Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar, Skim or Nonfat Milk (Calcium Fortified). Lunch: Mountain Dew Mountain Dew (20 oz), Famous Amos Chocolate Chip Bite Size Cookies (56g), Husman's Mini Pretzels, Combos Pepperoni Pizza Cracker (1.7 oz), Apples. Dinner: Wendy's Vanilla Frosty (Junior). more...
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Losing 0.4 kg a Week
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cwilson7873's Weight History
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