Weigh In record (no journal entry) for 06 April 2022
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84.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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3031 kcal
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Fat: 73.43g | Prot: 171.95g | Carbs: 412.11g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Gut & Günstig Speise Quark Magerstufe, ZEC+ Creatine HCL, ZEC+ Whey Connection Professional Knopptology. Lunch: Kühne Senf Mittelscharf, Ja! Putenbrustfilet, Harry Sammy's Super Sandwich. Dinner: Gekochtes Ei, Bertolli Natives Olivenöl Extra, REWE Gnocchi. Snacks/Other: Favorina Blätterkrokant, Banane, Äpfel, Kaffee mit Milch und Zucker. more...
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Gaining 3.5 kg a Week
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Pascalito90's Weight History
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