Weigh In record (no journal entry) for 04 April 2022
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54.9 kg
Lost so far: 8.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 72.16g | Prot: 51.80g | Carbs: 73.01g.
Breakfast: Starbucks Tuna Puff. Lunch: Telur Rebus, Putih Telur Matang, Tahu Goreng, Gado Gado. Dinner: Hoka Hoka Bento Tori Ball, Hoka Hoka Bento Ekkado, Hoka Hoka Bento Chicken Tofu, Fukumi Nasi Porang. Snacks/Other: Donat Dilapisi Coklat, Starbucks Americano (Grande). more...
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Gaining 2.1 kg a Week
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dietjourneyovi's Weight History
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