Weigh In record (no journal entry) for 06 April 2022
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70.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Not Applicable.
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1018 kcal
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Fat: 39.90g | Prot: 72.58g | Carbs: 100.55g.
Breakfast: Garuda Chocolatos Chocolate Drink, Santan, Labu Dimasak, Daun Labu Siam, Lele Goreng, Nasi Putih. Dinner: Tahu Isi, Tahu Kukus, Kikil, Sambal Goreng, Daun Singkong, Nasi Putih, Lele Goreng. Snacks/Other: Alpukat, Pepaya. more...
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gitaluk04's Weight History
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