Weigh In record (no journal entry) for 06 April 2022
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49 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 39.32g | Prot: 69.85g | Carbs: 75.49g.
Breakfast: 奶茶, 水煮蛋, 潤餅. Lunch: 糖, 肉燥, 意大利麵, 拿鐵咖啡. Dinner: 蔬菜春卷, 光泉無糖黑豆漿 無糖黑豆漿, 非基因大豆分離蛋白 非基因大豆分離蛋白. more...
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Gaining 4.2 kg a Week
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