Weigh In record (no journal entry) for 26 April 2011
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107.5 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 13.88g | Prot: 112.39g | Carbs: 137.88g.
Breakfast: 100% Whey Protein Gold Standard - Cookies And Cream, Skim Milk, Lo-carb Monster Energy, Bananas. Lunch: kraft light balsamic, tyson grilled chicken, strawberries, raspberries, blueberries, blackberries, tomatoes. Dinner: aunt millie's light, oven roasted turkey breast, sargento swiss cheese. Snacks/Other: 100% Casein Protein Powder Gold Standard - Cookies & Cream, 0% Fat Free Milk. more...
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Losing 0.9 kg a Week
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BigBoy2424's Weight History
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