Weigh In record (no journal entry) for 05 April 2022
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57.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 46.79g | Prot: 86.60g | Carbs: 76.09g.
Breakfast: Aia Albume d'uovo Pastorizzato, Farina d'avena, Spremuta d'arancia, Hero Marmellata Light alla Fragola. Lunch: Olio Extra Vergine di Oliva, Finocchio, Pettinicchio Stracchino Cuore Tenero. Dinner: Zucchine Bollite, Olio Extra Vergine di Oliva, Uovo. Snacks/Other: Citterio Bresaola della Valtellina IGP, Philadelphia Philadelphia Original, Esselunga Equilibrio Pane Morbido Proteico, Banana, Prozis Whey Protein Fusion. more...
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1600 kcal
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Exercise:
Fusco martedì - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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alessandra.amx's Weight History
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