Weigh In record (no journal entry) for 05 April 2022
|
99.3 kg
Lost so far: 5.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
443 kcal
|
Fat: 13.94g | Prot: 30.87g | Carbs: 46.07g.
Breakfast: Dardanel Zeytinyağlı Ton Balığı, Beyaz Pide Ekmeği, Beyaz Ekmek. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marcopasha01's Weight History
|