Weigh In record (no journal entry) for 05 April 2022
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72 kg
Lost so far: 3.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 25.99g | Prot: 53.96g | Carbs: 116.30g.
Breakfast: Loncoleche Leche sin Lactosa Semidescremada, Harina de Avena. Lunch: Arroz Blanco, Chuleta de Cerdo Asada a la Parrilla o al Horno. Dinner: Mermelada, McKay Galletas de Agua Light. more...
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Losing 0.5 kg a Week
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karokett's Weight History
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