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Jenn_n
Journal
05 Apr 22
Jenn_n's Journal, 05 Apr 22
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Weigh In record (no journal entry) for 05 April 2022
45.9 kg
Lost so far:
0.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2022:
811 kcal
Fat: 5.24g | Prot: 27.07g | Carbs: 171.14g.
Lunch:
Pan Blanco, Dia Copos de Maíz.
Dinner:
Palomitas de Maíz, Pan Blanco, Zanahoria, Soja Texturizada, Tomates.
Snacks/Other:
Dia Copos de Maíz, Peras.
more...
1409 kcal
Exercise:
Weight Training (moderate) - 1 hour, Walking (slow) - 3/kph - 1 hour and 2 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Jenn_n's Weight History
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