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16:10 2x gegessen mit Kleidung
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51.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 10.90g | Prot: 24.35g | Carbs: 62.55g.
Breakfast: Räucherlachs, Kräuterfrischkäse, Gurke (mit Schale), Mischkornbrot. Lunch: Banane, Apfel. more...
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Losing 0.1 kg a Week
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