Weigh In record (no journal entry) for 05 April 2022
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76.1 kg
Lost so far: 2.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 20.12g | Prot: 35.60g | Carbs: 54.04g.
Breakfast: Quaker Aveia em Flocos, Integralmedica Whey 100%, Maçãs Gala, Pasta de Amendoim. more...
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Losing 7 kg a Week
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Laís da Hora's Weight History
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